Creamy Spinach Paneer Curry

Why It’s Great ??

This creamy Spinach & Paneer Curry is a delicious and wholesome North Indian dish packed with protein and flavor. It’s perfect for a comforting meal and pairs well with rice or naan!

Ingredients List with Possible Substitutions

Ingredients:

• 2 cups spinach (fresh or frozen)
• 200g paneer (cottage cheese) – substitute with tofu for a vegan version
• 1 onion, finely chopped
• 2 tomatoes, blended into a puree
• 1 tsp ginger-garlic paste
• 1 tsp cumin seeds
• ½ tsp turmeric powder
• 1 tsp garam masala
• ½ cup heavy cream – substitute with coconut milk for a dairy-free option
• 2 tbsp oil
• Salt to taste

Pro Tip: For an extra boost of protein, add a handful of boiled chickpeas!

Step-by-Step Cooking Instructions :

1️⃣ Prepare the Spinach:

• Wash the spinach thoroughly and blanch it in hot water for 2 minutes.
• Drain and blend into a smooth puree. Set aside.

2️⃣ Cook the Base:

• Heat oil in a pan and add cumin seeds. Let them splutter.
• Add chopped onions and sauté until golden brown.
• Stir in the ginger-garlic paste and cook for a minute.

3️⃣ Add Tomatoes & Spices:

• Pour in the tomato puree, turmeric, and garam masala.
• Cook until the oil separates from the masala.

4️⃣ Combine Everything:

• Add the spinach puree, salt, and paneer cubes. Mix well.
• Pour in the cream and let it simmer for 5 minutes.

5️⃣ Final Touch:

• Turn off the heat and let the curry rest for a couple of minutes.
• Serve hot with rice or roti!

Who Would Love This Creamy Spinach Paneer? 💚

✅ Vegetarians & Paneer Lovers – A protein-packed delight without meat!
✅ Health-Conscious Foodies – Loaded with iron, calcium, and essential nutrients.
✅ Comfort Food Seekers – Rich, creamy, and perfect for cozy meals.
✅ Kids & Picky Eaters – Mild, flavorful, and pairs well with roti or rice.
✅ Busy Home Cooks – Quick, easy, and made with simple ingredients.
✅ Fitness Enthusiasts – High in protein, making it great for muscle recovery.
✅ Those Exploring Indian Cuisine – A classic North Indian dish that’s a must-try!

Nutritional Information

Nutritional Breakdown (Per Serving):

• Calories: 250 kcal
• Protein: 12g
• Carbs: 15g
• Fats: 14g

Additional Tips & Serving Suggestions

• Pair this dish with steamed rice or whole wheat naan for a complete meal.
• For a spicy kick, add chopped green chilies or red chili powder.
• Store leftovers in an airtight container for up to 2 days in the fridge.

“Whether you’re a beginner or a pro in the kitchen, this Spinach Paneer Curry is a must-try! Stay tuned for more easy and delicious vegetarian recipes on our blog.”